TRUTH:

there are women way busier than you are that still manage to live a healthy lifestyle

TRUTH:

it doesn’t take spending thousands of dollars on a personal trainer to lose weight and feel good in your own skin again

TRUTH:

you don’t have to give up wine and pizza to finally feel brave enough to wear a bathing suit again

TRUTH:

it’s not going to magically get easier once your kids get older so stop using that to sabotage yourself

TRUTH:

the million things on your todo list don’t really matter if you’re miserable in your life and struggle just to make it through the day

let's do this!